Yes, we indeed live in unprecedented times – but haven’t there always been unprecedented times in human history?

There is no room for corona complacency during this current medical and economic crisis. Yet, in spite of cancelled travel, cancelled conferences and investment losses, I find myself safely at home, extremely concerned but relatively calm… possibly because of my work to help others be more resilient in times of change; and probably because I’m old enough – and lucky enough – to have survived previous stock market crashes, job losses, airline closures, toilet paper shortages, Ebola outbreaks and being stranded in third world hospitals, war zones and countries with border closures.

Shock disruption also happened with the tragedy of 9/11. On that fateful day, I happened to be the keynote speaker at the World Airline Conference in Brisbane. The topic: ‘Change is inevitable – Learning from change is optional’. You can imagine the mood among the 1600 delegates from around the world…

That same week, Ansett Airlines collapsed which made headlines, but many suppliers and event businesses also went under with horrendous fallout, including unreported suicides. Conferences were cancelled and the gaping hole in my busy schedule (and cash flow) prompted me to write a book, Hope Happens! – words of encouragement for tough times. As the title suggests, it’s the opposite of S%#T happens.

Fear is the thief of time, kindness and courage. There is no vaccine for the trauma of life; whether a bushfire, pandemic or loss of a loved one by tragic or natural causes. Yet knowledge and perspective may sometimes serve as a mild antidote to anxiety.

And although admittedly not feeling particularly ‘motivated’ as a ‘motivational’ speaker, I learned a long time ago to focus on what I can do as an individual; and not waste excessive energy on what I am unable to change. So, although somewhat lengthy, here are some thoughts and lessons learned on my own journey that might help keep your spirits up, as the dollar and share market go down.

Read the full article

Until next time, I encourage you to stockpile… on resilience, optimism and kindness!

 

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Catherine is an Australian Keynote Speaker of the Year, former Australian Executive Woman of the Year and best selling author of: Good Service is Good Business, Paperclips Don’t Grow on Trees, Who Says I Can’t, Hope Happens and Hot Lemon & Honey. She blogs at greatmotivation.com.